THE 5-DAY STRATEGY
- DAY 1: KICK-START – Replace 01 bottle with hot Golden Milk to let the stomach adapt.
- DAY 2-4: DEEP PURIFICATION – Glycogen stores are depleted. The Autophagy mechanism kicks into high gear to clear out damaged cells and burn stubborn fat.
- DAY 5: REBORN – The body feels completely weightless, and skin becomes radiant. Experience ultimate freshness and vitality from within.
THE DAILY FLOW (6 BOTTLES / DAY)
08:00 | Cold Fighting
- Ingredients: Carrot, Pineapple, Orange, Lemon, Ginger.
- Benefits: Activates the digestive system and boosts natural immunity for the new day.
10:00 | Super Green
- Ingredients: Apple, Celery, Cucumber, Kale, Lime, Ginger.
- Benefits: Replenishes green vitamins, soothes the nervous system, and reduces stress.
12:00 | Heart Beet
- Ingredients: Apple, Carrot, Beetroot, Orange, Lemon.
- Benefits: Supplies iron and recharges sustainable energy for the afternoon.
14:00 | Tiny Belly
- Ingredients: Pomelo, Celery, Cucumber, Kale, Bell Pepper, Lime, Ginger.
- Benefits: Boosts metabolism and supports reducing fat accumulation in the lower belly.
16:00 | Pink Detox
- Ingredients: Carrot, Beetroot, Celery, Cucumber, Kale, Spinach, Lime, Ginger.
- Benefits: Gently detoxifies the liver, promoting a rosy, vibrant complexion.
18:00 | Green Monster
- Ingredients: Celery, Cucumber, Kale, Spinach, Romaine Lettuce, Ginger, Turmeric, Black Pepper, Lime.
- Benefits: A sugar-free formula that warms the stomach and burns residual energy during sleep.
* Size 250ml: ~638.7 Calories/day
* Size 350ml: ~834.1 Calories/day
INSTRUCTIONS FOR USE:
- On the morning of the first day, measure your weight and waistline before starting.
- DO NOT consume other foods or caloric drinks. You may, however, enjoy black coffee or unsweetened tea if it is part of your daily morning ritual. Drink plenty of filtered water between your juice segments.
- The product must be kept refrigerated and consumed within the day.
- Going to bed early is recommended to regulate the body and prevent late-night hunger.
(Note: For individuals who exercise, the calorie count in this package only meets basic metabolic needs. It is highly recommended to start on weekends or free days to allow the body to rest. If you feel hungry or fatigued, you may supplement with green vegetables, bananas, etc.)
THE "AUTOPHAGY" TERM
- Burning stored fat for energy (Ketosis).
- Activating Autophagy: The body "eats" and recycles damaged cells for fresh energy. This process is validated by the 2016 Nobel Prize and fasting research.
- The FresYo Solution: Bottle #6 (Green Monster) with Curcumin and Zero Sugar acts as a potent catalyst to trigger this deep cellular repair mechanism during your sleep.
(Ref: Healthline - Autophagy: What You Need to Know) - link: healthline.com/health/autophagy